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The Goop Lab

Leading with curiosity and keeping it real, Gwyneth Paltrow and her goop team look at psychedelics, energy work and other challenging wellness topics.

Genre: Documentary, Talk,

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Type: tv

Season: 1

Episode: N/A

Duration: 30 minutes

Release: 2020-01-24

Rating: 3.1

1"The Healing Trip"

2020-01-24

Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.

2"Cold Comfort"

2020-01-24

Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.

3"The Pleasure Is Ours"

2020-01-24

Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.

4"The Health-Span Plan"

2020-01-24

How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.

5"The Energy Experience"

2020-01-24

Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.

6"Are You Intuit?"

2020-01-24

Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.